Natural Bladder Infection Treatment

Step #1
Drink plenty of water every day.

Step #2
Urinate when you feel the need; don't resist the urge to urinate.

Step #3
Wipe from front to back to prevent bacteria around the anus from entering the vagina or urethra.

Step #4
Take showers instead of tub baths.

Step #5
Cleanse the genital area before sexual intercourse.

Step #6
Avoid using feminine hygiene sprays and scented douches, which may irritate the urethra.