Urinary Tract Infection Report - 2 nd Edition

Copyright © 2005 Barton Publishing Inc.

Disclaimer

This guide is copyrighted with all rights reserved. The author does not assume any liability for the misuse of information contained herein. The information contained within this guide is offered to provide you with beneficial concepts regarding your health and well-being. The author is not a doctor, nor does he claim to be. Please consult your primary care physician before beginning any program of nutrition, exercise, or remedy. By consulting your primary care physician, you will have a better opportunity to understand and address your particular symptoms and situation in the most effective ways possible.

While every attempt has been made to provide information that is both accurate and proven effective, the author and, by extension, the guide, makes no guarantees that the remedies presented herein will help everyone in every situation. As the symptoms and conditions for each person are unique to individual histories, physical conditioning and body type, and the specifics of the actual urinary tract infections, successes will vary.

 

Table of Contents


 

Introduction


Welcome!

Are you one of the 8 to12 million people who will develop a Urinary Tract Infection (UTI) in the next year? As one of the most common infections among men and women alike, UTIs’ are responsible for a variety of uncomfortable symptoms and sometimes dangerous effects, including pain and burning in the bladder and abdomen when urinating, chills and fever, and in extreme cases, severe kidney damage.

 

The good news is you can begin curing your UTI at home without antibiotics in just 24 hours or less using our incredible new plan. In addition, you can learn how to best prevent re-occurrences. Imagine that—living UTI-free for the rest of your life! If that sounds appealing, read on.

 

 

Urinary Tract Infection Overview


What causes a UTI?: Common Causes

In most cases, Urinary Tract Infections are a result of bacteria, such as E. Coli, that get into the bladder or other areas of your urinary tract and begin multiplying. Your urinary tract typically can fight off the “bad” bacteria, but at certain times for example when immunity is lower the bacteria can proliferate and a UTI can result.

In addition, UTIs, specifically urethritis, can be a result of contact with sexually-transmitted diseases, such as herpes simplex virus, gonorrhea, and chlamydia, as well as simply being transmitted between otherwise healthy sex partners during intercourse.

 

The urinary tract or system consists of the kidneys, ureters, bladder, and urethra. The key players in the system are the kidneys, a pair of purplish-brown organs located below the ribs toward the middle of the back. The kidneys remove liquid waste from the blood in the form of urine, keep a stable balance of salts and other substances in the blood, and produce a hormone that aids the formation of red blood cells. Narrow tubes called ureters carry urine from the kidneys to the bladder, a triangle-shaped chamber in the lower abdomen. Urine is stored in the bladder and emptied through the urethra.

 

The average adult passes about a quart and a half of urine each day. The amount of urine varies, depending on the fluids and foods a person consumes. The volume formed at night is about half that formed in the daytime.

 

Normal urine is sterile. It contains fluids, salts, and waste products, but it is free of bacteria, viruses, and fungi. An infection occurs when microorganisms, usually bacteria from the digestive tract, cling to the opening of the urethra and begin to multiply. Most infections arise from one type of bacteria, Escherichia coli (E. coli), which normally live in the colon.

 

Another way to classify them is as either complicated or uncomplicated. Uncomplicated urinary tract infections involve a patient who lacks structural or functional abnormalities that interfere with normal urine flow. These infections occur most frequently in women of child bearing age who are otherwise healthy individuals. Complicated UTI's, on the other hand, are the result of something structural or functional such as a birth defect, an injury, a stone or obstruction, to name a few. 14 When these and other conditions interfere with the normal flow of urine, then the condition is considered to be complicated. Complicated infections occur in both genders and frequently involve the upper and lower urinary tract.

 

In most cases, bacteria first begin growing in the urethra. An infection limited to the urethra is called urethritis. From there bacteria often move on to the bladder, causing a bladder infection (cystitis). If the infection is not treated promptly, bacteria may then go up the ureters to infect the kidneys (pyelonephritis).

 

Microorganisms called Chlamydia and Mycoplasma may also cause UTIs in both men and women, but these infections tend to remain limited to the urethra and reproductive system. Unlike E. coli, Chlamydia and Mycoplasma may be sexually transmitted, and infections require treatment of both partners.

 

The urinary system is structured in a way that helps ward off infection. The ureters and bladder normally prevent urine from backing up toward the kidneys, and the flow of urine from the bladder helps wash bacteria out of the body. In men, the prostate gland produces secretions that slow bacterial growth. In both sexes, immune defenses also prevent infection.

When the bacteria invade the bladder, the bladder wants to empty immediately. If the individual is not able to completely empty their bladder, they have a greater risk of getting an infection. In fact even the slightest amount of residual urine in the bladder makes the infection more difficult to treat successfully. Normally the cells in the bladder are coated with a marvelous mucus called glycosaminoglycans which keep the bacteria from sticking to the cells in the bladder so the bacteria cannot set up house. If that layer of mucus is removed, the bacteria move in and grow rapidly.

 

Another amazing feat of the defense mechanism of the bladder is known as Tamm-Horsfall protein. This protein is secreted into urine and contains residues which bind with the hair like projections of bacteria and then the bacteria is washed out with urine flow. Some invading bacteria have rigid hair like "arms" on their cell wall which is very strong and resists all of the body’s efforts to remove it. With this type of bacteria, the infection can grow and invade other tissues like the kidneys.

Despite these safeguards, though, infections still occur.

 

Who's at Risk?

Are you unsure whether you are at risk or not? There are a number of conditions that will place you in a higher risk group for getting a UTI. These conditions and factors include:

  • Being a woman—primarily due to the shortened urethra (as compared to men) which cuts down the distance the bacteria need to travel to reach and infect the bladder
  • Incomplete bladder emptying resulting from physical problems, including kidney stones, multiple births or injury
  • Congenital abnormalities of the urinary tract
  • Suppressed immune system due to such chronic illnesses as diabetes
  • Poor hygiene
  • Poor diet
  • Prolonged urinary catheterization
  • Sexually-Transmitted Diseases (STDs)
  • Pregnant women and children are also at high risk
     

UTI Symptoms

As with any physical ailment, UTI symptoms vary from person to person. However, there are a number of common symptoms that UTI sufferers experience. The most frequent symptoms include an urgent need to urinate—whether or not the bladder is full—and pain and extreme soreness upon urination. Other symptoms may include:

  • Diarrhea
  • Fever
  • Nausea
  • Lower back pain
  • Small amounts of urine despite having an urge to urinate
  • Painful urination
  • Cloudy urination
  • Blood in urine
  • Chills
  • Pain in upper abdomen

Note: If you notice blood in your urine, have excessive pain in your lower back or side, or have extended fever, nausea, or vomiting, contact your primary care physician immediately.

 

Traditional Medicinal Treatments for UTI

 

In most cases a visit to your primary care physician for UTI will result in the prescription of antibiotics to address the infectious bacteria and cure the UTI.

 

Whereas antibiotics definitely have their place in medicinal treatments, there is growing concern about the frequent use of antibiotics for chronic UTI sufferers. Specifically, with frequent antibiotic usage, bacteria begin to develop a resistance to the antibiotic itself. This resistance actually makes antibiotics less effective over time as a treatment. It is for this reason that certain strains of bacteria have become totally resistant to antibiotic treatment. They include the bacteria strain that most often causes UTI, Escherichia coli (E. coli), which normally live in the colon.

 

In addition, frequent antibiotic use can also have a negative affect on the natural functioning of your immune system. Strengthening your immune system with a course of natural remedies and proper diet and hygiene can have an intensely positive impact on whether or not you will have UTIs in the future.

 

Over the counter products containing phenazopyridine (Azo-Standard®, Prodium®) may be used to relieve pain, burning, and urgency, but they do not treat the infection.

 

Oral antibiotics are typically used to treat uncomplicated infections; the most commonly prescribed are the combination drug trimethoprim/sulfamethoxazole (Bactrim®, Septra®) and the fluoroquinolones, such as levofloxacin (Levaquin®), ciprofloxacin (Cipro®), and ofloxacin (Floxin®). One of the third-generation cephalosporins, cefixime (Suprax®) and the tetracyclinedoxycycline (Vibramycin®) may be used as well.

 

Intravenous antibiotics, such as the aminoglycosides gentamicin (Garamycin®) and tobramycin (Nebicin®, Tobrex®), may be used for more serious infections.

 

The proteolytic enzymes, bromelain (from pineapple) and trypsin may enhance the effectiveness of antibiotics in people with a UTI. In a double-blind trial, people with UTIs received antibiotics plus either bromelain/trypsin in combination (400 mg per day for two days) or a placebo. One hundred percent of those who received the enzymes had a resolution of their infection, compared with only 46% of those given the placebo. 1 This study used enteric-coated tablets. Enteric-coating prevents stomach acid from partially destroying the bromelain. Most commercially available bromelain products today are not enteric-coated, and it is not known if non-enteric coated preparations would be as effective.

 

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Many doctors recommend 5,000 mg or more of vitamin C per day for an acute UTI, as well as long-term supplementation for people who are prone to recurrent UTIs. Although no controlled clinical trials have demonstrated the effectiveness of vitamin C for this purpose, vitamin C has been shown to inhibit the growth of E. coli, the most common bacterial cause of UTIs. 2 In addition, supplementation with 4,000 mg or more of vitamin C per day, results in a slight increase in the acidity of the urine, 3 creating an “unfriendly” environment for some infection-causing bacteria.

 

Vitamin A deficiency increases the risk of many infections. Although much of the promising research with vitamin A supplements and infections has focused on measles, 4 vitamin A is also thought to be helpful in other infections. As a result some doctors recommend that people with urinary tract infections take vitamin A. A typical amount recommended to correct a deficiency is 10,000 to 25,000 IU per day.

 

You can buy high quality Vitamin A online here: http://vitanetonline.com/description/15103/vitamins/Vitamin-A-25000-IU/?affiliateid=46583

 

 

But, if you’re in pain right now, you just want the healing to begin. These are some strategies to use to treat and stop further occurrences of UTI.

 

 

Natural Treatments for UTIs

You're uncomfortable.

You’re in pain.

And, you’re searching for a way to eliminate your UTI discomfort…NOW!

Most of the remedies below will help relieve the pain and burning you experience upon urination. A number of the remedies will also work to flush the bacteria out of your body and completely eliminate your infection. All of the remedies provided below have been tried and tested successfully by individuals suffering with Urinary Tract Infections.

 

Cranberry Extract

Why This Works: In the early 1920s, American scientists discovered that people who eat large amounts of cranberries have more acid in their urine than those who do not eat high amounts of the berry. Because bacteria cannot survive in an acidic environment, the researchers speculated that a diet rich in cranberries may help prevent and treat urinary tract infections (UTIs), which are commonly caused by bacteria known as Escherichia coli. In time, the popularity of cranberry for UTIs soared and many women reported satisfactory results from drinking cranberry juice. Although the scientific explanations for its purported benefits have changed throughout the years, there is a significant amount of evidence today to support the use of cranberries to prevent and treat UTIs.

 

In test tube studies, cranberry prevents E. coli, the most common bacterial cause of UTIs, from adhering to the cells lining the wall of the bladder. This anti-adherence action is thought to reduce the ability of the bacteria to cause a UTI. 5, 6 , 7

 

In order to multiply, bacteria must have access to blood. If they can’t implant themselves onto the side walls of the urinary bladder they won’t have access to this vital part of their life cycle. More importantly they can be dislodged easily from the bladder in the urine stream. The more water that is drunk the more urine is created. Every time the urine is eliminated, more bacteria are eliminated along with it. 

 

Test tube studies also suggest that cranberry juice may inhibit the adherence of other species of organisms that cause UTIs as well, such as Proteus, Klebsiella, and Pseudomonas.

 

The proanthocyanidins in the berry have exhibited this anti-adherence action.  Cranberry has been shown to reduce bacteria levels in the urinary bladders of older women significantly better than placebo, an action that may help to prevent UTIs. 8 A small double-blind trial with younger women ages 18–45 years with a history of recurrent urinary tract infections, found that daily treatment with an encapsulated cranberry concentrate (400 mg twice per day) for three months significantly reduced the recurrence of urinary tract infections compared to women taking a placebo. 9 Other preliminary trials in humans suggest cranberry may help people with urostomies and enterocystoplasties to keep their urine clear of mucus buildup and possibly reduce the risk of UTIs. 10 However, one trial found that cranberry did not reduce the risk of UTIs in children with neurogenic bladder disease (a condition that does not allow for proper flow of urine from the bladder) who were catheterized daily. 11

 

In one study of 192 elderly women, those who drank 300 ml approximately 1 1/3 cups) of cranberry juice cocktail every day for 6 months had significantly less bacteria and infection in their urine than those who drank a placebo beverage for the same period of time. 12 In another study of sexually active college students, regular consumption of cranberry juice was associated with a 50% reduction in UTIs. 13

 

Studies also report that other members of the Vaccinium genus have similar properties, including bilberry and blueberry. 19

 

Cranberries are available fresh or frozen and in juice and concentrate forms. Dried berries are also available in tablet or capsule form. Pure cranberry juice is acidic and quite sour. Most commercial cranberry juices contain a mixture of cranberries, sweeteners (which may reduce the immune-boosting effects associated with the berry), and vitamin C. The addition of sweeteners to cranberry beverages may explain why cranberry juice cocktail and concentrate are not always effective in improving symptoms of UTI.

 

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How much is usually taken?

·        Two capsules of concentrated cranberry extract every 2 hours up to 10 capsules per day in severe cases of long term UTI.

·        Juice: 3 or more fluid ounces per day

·        Fresh or frozen cranberries: 1.5 ounces (equivalent to 3 fluid ounces of cranberry juice cocktail)

 

Grapefruit Seed Extract

Grapefruit seed extract has been reported to be a broad-spectrum antimicrobial. Studies indicate that the antimicrobial activity of grapefruit seed extract is a result of how it keeps the bacteria from breathing long enough to cause death. 15

 

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Olive Leaf Extract

Olive leaf extract has been reported to be an effective antimicrobial agent against a wide variety of pathogens, including Salmonella typhi, Vibrio parahaemolyticus and Staphylococcus aureus (including penicillin-resistant strains), Klebsiella pneumonia, and Escherichia coli, causal agents of intestinal or respiratory tract infections in man. 16 The component usually associated with olive leaf’s antimicrobial properties is oleuropein. 17, 18

 

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Uva Ursi

Uva ursi has a long history of use for urinary conditions in both America and Europe. Until the development of sulfa antibiotics, its principal active component, arbutin, was frequently prescribed by physicians as a treatment for bladder and kidney infections. It appears that the arbutin contained in uva ursi leaves is broken down in the intestine to another chemical, hydroquinone. This is altered a bit by the liver and then sent to the kidneys for excretion. 27 Hydroquinone then acts as an antiseptic in the bladder.

 

The European Scientific Cooperative on Phytotherapy (ESCOP) is a scientific organization assigned the task of harmonizing herb policy among European countries. ESCOP recommends uva ursi for "uncomplicated infections of the urinary tract such as cystitis when antibiotic treatment is not considered essential." 28

 

Two studies evaluated the antibacterial power of the urine of people who were taking uva ursi and found activity against most major bacteria that infect the urinary tract. 29, 30 While this is interesting, what is really needed is a double-blind trial to discover whether use of uva ursi actually helps people with actual urinary tract infections, and none have been done.

 

One study did evaluate uva ursi for prevention of bladder infections. This double-blind trial followed 57 women for 1 year. 31 Half were given a standardized dose of uva ursi (in combination with dandelion leaf, intended to promote urine flow), while the others received placebo. Over the course of the study, none of the women on uva ursi developed a bladder infection, whereas five of the untreated women did. However, this study is a bit of an aberration, because most experts do not believe that continuous treatment with uva ursi is a good idea.

 

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Horse Radish

The volatile oil of horseradish has been shown to kill bacteria that can cause urinary tract infections. 39 The concentration that is required to kill these bacteria can be attained in human urine after oral ingestion of the oil. One early study found that horseradish extract may help people with urinary tract infections. 40 Further studies are necessary to confirm the safety and effectiveness of horseradish in treating urinary tract infections.

 

Goldenseal

Goldenseal contains a substance called berberine that has been found to inhibit or kill many microorganisms, including fungi, protozoa and bacteria. 32 - 38 On this basis, contemporary herbalists often use goldenseal as a topical antibiotic for skin wounds, as well as to treat viral mouth sores and superficial fungal infections, such as athletes foot. However, there is no direct scientific evidence that goldenseal is effective for any of these purposes.

 

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Mannose

Some bacteria that typically cause urinary tract infections can attach themselves to the lining of the urinary tract by binding to molecules of mannose that naturally occur there. 41 Theoretically, if enough D-mannose is present in the urine, it would bind to the bacteria and prevent them from attaching to the urinary tract lining. 42 One animal study has demonstrated this protective effect, 43 but whether it would occur in humans is unknown, and no human research has investigated the effectiveness of oral D-mannose for the prevention or treatment of urinary tract infections.

 

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Other Herbal Teas

Asparagus (Asparagus officinalis), birch (Betula spp.), couch grass (Agropyron repens), goldenrod (Solidago virgaurea), horse tail, Java tea (Orthosiphon stamineus), lovage (Levisticum officinale), parsley (Petroselinum crispum), spiny restharrow (Ononis spinosa), and nettle are approved in Germany as part of the therapy of people with UTIs. These herbs appear to work by increasing urinary volume and supposedly helping to flush bacteria out of the urinary tract. 26 Juniper is used in a similar fashion by many doctors. Generally, these plants are taken as tea.

 

Start herbal therapy at the first sign of symptoms and continue for three days even after you start feeling better. Teas work best for treating UTIs because the additional fluid intake helps the "flushing action." Combine two herbs from each of the following categories and drink 4 to 6 cups per day.

 

Urinary astringents tone and heal the urinary tract: horsetail (Equisetum arvense), plantain (Plantago major)

Urinary demulcents soothe the inflamed urinary tract: corn silk (Zea mays), couch grass (Agropyron repens)

Parsley is not just a favorite garnish, it also provides the urinary system with apiol—a volatile oil that acts as a urinary tract antiseptic. You should notice relief from the discomfort and pain you feel in your bladder for several hours. This remedy should start working within 20 minutes.

 

Marshmallow root (Althaea officinalis) is best used alone in a cold infusion. Soak 1 heaping tbsp. of marshmallow root in 1 qt. of cold water overnight. Strain and drink during the day in addition to any other urinary tea.

  1. Boil 1 cup of water
  2. Add 1 Tsp. parsley (can be fresh or dried leaves)
  3. Allow mixture to steep for 10 minutes
  4. Strain parsley from water. Then, drink.

 

If you are serious about preventing UTI in the future, there are a number of additional steps that you should consider taking to improve your chances of remaining UTI-free for life. Specifically, these steps ask you to pay special attention to the foods you eat and the supplements you take as well as to maintaining good hygiene.

Establishing a healthy, strong, and clean body with an equally sturdy immune system is one key to preventing any further UTIs!

 

Your Diet Makes the Difference


The reason for watching your foods is simple: Certain foods are more likely to contribute to the cause and severity of UTIs while other foods actually can help cure and prevent UTIs.

 

That said, your plan of action should be quite basic:

 

Eliminate the foods that contribute to causes of UTIs and include the foods that foster a healthy environment to avoid and overcome UTIs.

 

Eliminate “Bad” Foods

The first step is identifying and eliminating potential trigger foods from your diet to help alleviate your symptoms and stop the rapid growth of bacteria. How do you do this?

 

For the best results you should continue to do so for no less than 1-3 days. Yes, believe it or not, certain foods can make your symptoms worse and make recurring infections more likely.

 

If one of your favorite foods is on the “bad” list, don’t worry. You don't need to eliminate these foods permanently from your diet. You are just removing them long enough for your symptoms to go away and your body to fight back the infection and regain its optimum health.

 

Foods That Can Irritate Urinary Infections

Foods that have a high acid content will often make your symptoms worse, so you need to cut these foods out of your diet immediately when you discover you have a UTI. You don't need to give up these foods forever, but you'll realize drastic improvements if you cut them out for a few days.

 

Foods to Eliminate during the first 12-24 Hour Window of a UTI:

 

When healthy volunteers consumed a large amount (100 grams) of refined sugar, the ability of their white blood cells to destroy bacteria was impaired for at least five hours. 44 Consumption of excessive amounts of alcohol has also been shown to suppress immune function. 45 Reduced intake of dietary fat has been shown to stimulate immunity. 46 For these reasons, many doctors recommend a reduced intake of sugar, alcohol, and fat during an acute infection and for prevention of recurrences.

 

People who have recurrent or chronic infections should discuss the possible role of allergies with a doctor, since chronic infections have been linked to allergies in many reports. 47, 48, 49, 50 Identifying and eliminating foods that trigger problems may help reduce the number of infections.

 

Foods to avoid

Sugar

Coffee

Tea

Chocolate

Cola

Guava

Oranges

Pineapples

Strawberries

Tomatoes

Wine, particularly red

Carbonated beverages

Chicken livers

Corned beef

Chicken

Steak

 

Foods that Can Help Restore Bodily Health

After you’ve been sure to eliminate any potentially toxic foods from your diet, you’ll want to invest in some foods that will help restore a healthy pH in your urinary tract and that help your body flush the “bad” bacteria away. Now go to the store and fill your grocery cart with the kinds of foods that are going to help balance out your body's acid to base ratio and make you feel better!

  

Foods to Incorporate into the first 12-24 Hour Window of a UTI:

Kale

Spinach

Potatoes

Yams

Zucchini

Carrot

Squash

Onion

Mineral water

Broccoli

Mustard greens

Beet greens

Eggplant

Green beans

Avocado

Grape

Pear

Apple

 

Remember you won't have to eat these foods forever, but it will help if you at least consume them during the initial 12-hour period of UTI symptoms. The more you incorporate into your diet on a regular basis, the more likely your body will be able to ward off future infections.

 

The best way to prevent recurring UTIs is to eat a high fiber diet that is properly balanced. In the future, make every attempt to balance out your diet as much as possible to help prevent recurring infections.

 

Additional Ways to Cure
and Prevent Urinary Tract Infections


To continue helping you on your way, we’ve identified a number of additional ways that you can take care of your body and prevent future UTIs.

 

In the following pages, you will learn about:

Supplementation

Herbs and their Properties that directly affect UTI symptoms and sufferers

Homeopathic remedies

Essential Oils and Aromatherapy

Reflexology

Preventing Future occurrences of UTI

Natural Medicines For UTI

Related Resources

 

Supplementation

Once you have undertaken the 12-hour regimen to relieve your immediate pain and discomfort, you might consider some nutritional supplements that will help with any residual infection and may also prevent recurring infections. Just a few supplements used in combination with the right diet can help to eliminate all the bad bacteria in your system. All of the ingredients below can be found at your local grocery or health foods store, so take note.

Note: Because it can cause premature contractions of the uterus, Goldenseal is NOT recommended for women who are pregnant.

Nettle

Drinking one cup of nettle leaf tea up to six times per day can help to flush your system and help relieve the symptoms of a urinary tract infection. Nettle acts as an anti-inflammatory and can help reduce pain and swelling that often accompanies a urinary tract infection. It also works as a diuretic, so it increases the flow of urine helping to flush out bad bacteria. It also helps reduce bloating. Nettle is also rich in minerals which naturally help combat UTIs. Often used by people in European countries to fight lower urinary tract infections, nettle is also thought to also work well in combination with Echinacea and other immune-boosting herbs.

 

Uva Ursi (Bearberry)

Uva ursi has a long history of use for urinary conditions in both America and Europe. Until the development of sulfa antibiotics, its principal active component, arbutin, was frequently prescribed by physicians as a treatment for bladder and kidney infections. It appears that the arbutin contained in uva ursi leaves is broken down in the intestine to another chemical, hydroquinone. This is altered a bit by the liver and then sent to the kidneys for excretion. 20 Hydroquinone then acts as an antiseptic in the bladder. (It is, however, potentially quite toxic.)

 

The European Scientific Cooperative on Phytotherapy (ESCOP) is a scientific organization assigned the task of harmonizing herb policy among European countries. ESCOP recommends uva ursi for "uncomplicated infections of the urinary tract such as cystitis when antibiotic treatment is not considered essential." 21

 

Despite this recommendation, surprisingly little research has been done on uva ursi. 22

 

Two studies evaluated the antibacterial power of the urine of people who were taking uva ursi and found activity against most major bacteria that infect the urinary tract. 23, 24

 

One study did evaluate uva ursi for prevention of bladder infections. This double-blind trial followed 57 women for 1 year. 25 Half were given a standardized dose of uva ursi (in combination with dandelion leaf, intended to promote urine flow), while the others received placebo. Over the course of the study, none of the women on uva ursi developed a bladder infection, whereas five of the untreated women did. However, this study is a bit of an aberration, because most experts do not believe that continuous treatment with uva ursi is a good idea.

 

Uva ursi is an herb with antiseptic and diuretic properties that helps soothe the urinary tract as well as strengthens it. Uva ursi is also considered to be a natural anti-inflammatory, so it helps relieve the pain associated with a Urinary Tract Infection. Specifically, uva ursi helps make the urine alkaline. It can also be ingested in the form of a tea several times per day. Uva ursi is generally a very mild herb with few side effects. Uva ursi can be taken in tincture form—usually the dose is 1 to 2 Tsp. 2x per day or in a capsule dose of 500mg. If using as a tincture, mix with your goldenseal/Echinacea tea or take with a glass of water.

Note: Taking uva ursi together with vitamin C and/or cranberry is not recommended because the combination will weaken the effect of both.

Zinc

Zinc helps boost your immune system and, when combined with vitamin C, can help you fight off a UTI infection quickly and efficiently. In many locations, you will be able to find zinc lozenge form. Follow the directions on the package or have one lozenge 3x the first day of your symptoms, and then 1 per day thereafter.

 

Lozenges containing zinc gluconate, zinc gluconate-glycine, or zinc acetate have been effective, whereas most other forms of zinc and lozenges flavored with citric acid,51  tartaric acid, sorbitol, or mannitol, have been ineffective. 52 Trials using forms other than zinc gluconate, zinc gluconate-glycine, or zinc acetate have failed, as have trials that use insufficient amounts of zinc. 53 Therefore, until more is known, people should only use zinc gluconate, zinc gluconate-glycine, or zinc acetate.

 

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Homeopathic Remedies

A large list of homeopathic remedies exist to treat the symptoms of UTI as well as to help prevent UTI recurrence. We have compiled a short list of homeopathic remedies for your review. As with all remedies, consult your physician or a professional naturopath before beginning any new regimen.

 

Apis mellifica

Use is indicated when symptoms include:

urgent need to urinate, but can only pass small quantities of highly-colored fluid

urinating causes stinging and burning

your symptoms worsen with exposure to heat and touch

 

Suggested dosage: Begin with 6c every hour up to six times per day. Then, reduce to three to four times per day and continue to reduce upon improvement.

 

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Belladonna

Use is indicated when symptoms include:

urgency to urinate

urinating causes burning

urine is dark colored

headaches are experienced

 

Suggested dosage: Begin with 6c every two hours one dose every two hours up to six doses in a day. Then, reduce to three to four doses per day and continue to reduce upon improvement.

 

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Cantharis

Use is indicated when symptoms include:

frequent or constant urge to urinate

passing small quantities of urine

burning sensation upon urination

Suggested Dosage: Begin with 30c three times per day for two days. Discontinue use when significant improvement is noted.

 

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Nux vomica

Use is indicated when symptoms include:

burning pain in the bladder area, especially at night

burning and itching when urinating

constant urgency to urinate

passing small quantities of urine

Suggested Dosage: Begin with 6c every two hours up to six doses per day. Then reduce to three to four doses per day and continue to reduce upon improvement.

 

Where to buy online:

http://vitanetonline.com/description/TF0232/vitamins/Nux-Vomica-30C/?affiliateid=46583

 

Sepia

Use is indicated when symptoms include:

urine has a strong odor

pain in the urethra after urinating

Suggested Dosage: Begin with 30c taken three times per day for two days. Discontinue use when significant improvement is noted.

 

Where to buy:

http://vitanetonline.com/description/TF0249/vitamins/Sepia-30C/?affiliateid=46583

 

Staphysagria

Use is indicated when symptoms include:

a sensation that a drop of urine is running through the urethra

constant burning sensation

 

Suggested Dosage: Begin with 12c taken three times for day for two days. Discontinue use when significant improvement is noted.

 

Aromatherapy

Aromatherapy—the use of essential oils to stimulate health—is thought to provide some beneficial assistance to the symptoms of UTI sufferers. Either by creating a massage oil to be applied to the your lower abdomen, pubic bone, and kidney region or adding essential oils to a hot bath, at the very least, aromatherapy and essential oil techniques are sure to leave you feeling invigorated and well-scented.

 

Suggested essential oils for UTI use include:

bergamot

cajeput

cedarwood

chamomile

eucalyptus

fennel oils

juniper

niaouli

pine

sandalwood

tea tree

 

Reflexology

Long used by other cultures, reflexology—and acupressure—are gaining popularity in the United States. The techniques of reflexology and acupressure employ the use of trigger point therapy.

 

For example, acupressure—a form of acupuncture in which fingers and thumbs rather than needles are used to press points on the surface of the body—not only relieves muscular tension, which enables more blood—and therefore more oxygen and nutrients—to be carried to tissue throughout the body, but also aids in healing by removing waste products from the body.

Having an expert work the bladder and kidney points on the bottoms of your feet can have a positive impact on healing your UTI. In addition, you can learn how to use common household items, such as a golf ball, to self-administer reflexology to points on your hands and feet.

 

Natural Medicines For UTI


Natural Medicines

While Western medicine has become the norm in many cultures, it is not the only treatment option. Conventional western medicine, often called allopathic medicine, is the system of medicine taught at most medical schools and most pharmaceutical and synthetic medicines are manufactured and marketed according to the principles of allopathic medicine. Allopathic medicine is also sometimes called orthodox medicine.

Because most of us in the Western world have grown up in a society in which allopathic medicine is the prevailing norm, we forget that, only a few decades ago, homeopathic, herbal and other natural medicines were commonly available – and freely used even by conventional doctors. While there are often heated debates about which system of medicine is ‘better’ than the other, many responsible doctors (whether they are allopathic or not) recognize that both have a role to play in the treatment program. Natural medicine has often been frowned on by conventional doctors, especially by those who did not have sufficient knowledge of these medicines. However, it is encouraging to note that some medical schools are now beginning to re-introduce it into their course work, thereby providing doctors with a wider range of treatment options from which to choose. In many countries, especially in Europe, India and China, natural and homeopathic medicines are commonly prescribed by conventional doctors and represent a significant part of the total annual drug sales.

Naturopathy is a branch of medicine (just as allopathy is a branch of medicine) which operates according to the underlying philosophy that the body has an innate capacity to heal itself. While natural medicines are often called ‘alternative’ or ‘complimentary’ medicines, they are, in fact, a unique and independent form of medicine in their own right, well able to treat a variety of conditions. Perhaps the term ‘holistic’ medicine is more apt, given the broad range of treatment options and approaches which are to be found within the practice of natural medicine, which encompasses many different disciplines, including herbalism, homeopathy, iridology, osteopathy, chiropractic, therapeutic massage techniques, aromatherapy, acupuncture and many, many more. Most naturopaths will use a variety of treatment modalities in order to treat their patients in a holistic way to support health, relieve symptoms and prevent future disease. In fact, even the World Health Organization defines health as being "... more than simply the absence of illness. It is the active state of physical, emotional, mental and social well-being." This is a wonderfully clear description of holistic or natural medicine, which strives to support health (thereby relieving or preventing symptoms), rather than simply eliminating disease.

Although allopathic medicine certainly has a role to play and has made a tremendous contribution to medical science during the past century, there is a growing perception that it is not the only answer and that, in many cases, holistic medicine can accomplish just as much, if not more – without the risk of side effects, addiction and sacrifice to health so commonly associated with pharmaceutical drugs. Contrary to common perception, and provided that they are manufactured in the correct way, natural medicines can work quickly and safely to promote healing. In many cases, they can succeed where pharmaceutical drugs have failed. Despite frequent reports that they are ‘unproven’ and ‘untested’, the opposite is true. Natural medicines have a long history of usage and there is a wealth of empirical evidence to support their effectiveness and safety. In addition, active clinical research is carried out by many academic hospitals and universities to support the extensive traditional and empirical evidence behind natural medicines.

It is also important to know that, like any medicine, herbal and homeopathic medicines must be manufactured in the correct way, following acceptable procedures and manufacturing methods to ensure maximum effectiveness and safety. Due to the recent rise in popularity of natural remedies, many companies have sprung up to take advantage of the market. Unfortunately not all of them are equipped to manufacture to the correct standards, often resulting in a flood of inferior (and sometimes even unsafe) remedies onto the market – and giving natural remedies a bad name. Even some pharmaceutical companies have rushed to claim their market share by producing so-called ‘standardized’ extracts of herbs and offering these as superior to the tried and tested methods of naturopathic manufacturing. Nothing could be further from the truth. While ‘standardized’ extracts may offer benefit of easy consistency of dosage (and cheaper more efficient production lines), they have grave disadvantages. These include an increase in side effects as the medicines produced in this manner lose the natural protective properties of the herbs. In some cases, these side effects have proved fatal – as was seen in the liver toxicity associated with standardized extracts of kava kava, a herb previously safely used for generations without any known side effects.

Most naturopaths recommend what is called the Full Spectrum Method of extraction – which retains the benefits of ALL the active ingredients within the herb as opposed to isolating only one – thereby providing a more complete treatment as well as superior protection against side effects.

Whatever your choice, always choose wisely. Research what is best for you. If you have a chronic or life threatening condition, don’t make changes without first discussing them with your doctor in order that your condition may be monitored. Well informed and supportive practitioners will support patients who want to take responsibility for their own health.

In the treatment of UTIs, the following herbal and homeopathic remedies are often used as part of the treatment plan.

UTI-Clear by Native Remedies

Containing a unique combination of potent herbs in therapeutic dosage, UTI-Clear quickly relieves the symptoms of cystitis, bladder infections and urinary tract infections (UTIs).

Many people suffer from recurring infections of the bladder and urinary tract. They often find it embarrassing and costly to consult their doctors on a regular basis for the same reason. Now you can help yourself with UTI-Clear.

UTI-Clear effectively:

* Flushes out the bladder to stop the burning sensation that occurs when urinating

* Reduces the need for frequent urination

* Eliminates the feeling that you can't urinate even though you have the urge

* Treats and prevents recurring cystitis

* Assists with bloating and acts as a diuretic

* Reduces your dependence on antibiotics

UTI-Clear contains the following therapeutic herbs in convenient and fast-acting drop format:

  • Agothosma betulina (buchu) is a urinary antiseptic and possesses diuretic properties. Buchu has been used by the natives of the Western Cape of Southern Africa for many centuries. Early Dutch settlers used buchu to make a brandy tincture and Boegoebrandewyn (buchu brandy) is still used today to treat many disorders.
  • Arctostaphylos uva-ursi (umbabazane) has been shown to kill bacteria in the urine.
  • Achillea millifolium contains alkamides and volatile oils rich in sesquiterpene lactones which act as an anti-inflammatory.

  • Melissa Officinalis (lemon balm) is indigenous to the Eastern Mediterranean region but is widespread throughout Africa. It is often used as a general nervous system restorative, digestive calminative and to reduce blood pressure. It acts as an anti-viral and its active ingredients include volatile oil (including citronella), tannins, flavinoids, tocopherols and choline.
  • Avena Sativa (also called Hawer) is used as a restorative and nutritive tonic and as a diuretic.
  • Hypericum perforatum is used for viral and bacterial infections.
  • Echinacea angustifolia increases body resistance to infection and has a powerful antiseptic action.
  • Vaccinium myrtillus (billberry) contains anthocyanosides, a potent bioflavonoid complex with antioxidant properties.


Triple Complex UT-Tonic by Native Remedies

Triple Complex UT-Tonic is a combination formula containing three biochemic tissue salts known for their ability to assist the body to fight infection (natural antibiotic alternative) and to relieve a range of bladder and urinary tract problems including burning while urinating, involuntary incontinence, kidney problems, gallstones and weak bladder.

Because all biochemic tissue salts are naturally occurring in the body, Triple Complex UT-Tonic is safe to use for all ages from infancy to the elderly, and can also be used with confidence during pregnancy and nursing.

Other benefits include relief from morning sickness and nausea during pregnancy, as well as improvement in the bio-availability of iron and oxygen in all body cells. One of the properties that make biochemic tissue salts so effective is that they are known to assist healing on the cellular level, rather than simply suppressing symptoms.

Triple Complex UT-Tonic contains the following therapeutic herbs in convenient and fast-acting drop format:

  • Ferrum Phosphoricum (Ferrum Phos.) is a biochemic tissue salt which has many uses in the body. Two of the most important benefits are in the ability of Ferrum Phos to combat all types of infection and inflammation. Ferrum Phos also helps to strengthen the walls of the blood vessels and thus improves the body's ability to distribute oxygen-rich blood and iron to all cells, thereby facilitating healing. Ferrum Phos is also very helpful during pregnancy and helps to reduce morning sickness and ease the involuntary incontinence (sudden spurts of urine) often experienced by pregnant women, those with a prolapsed uterus and also in the elderly. An excellent Tissue Salt for the treatment of cystitis or any urinary tract infection.
  • Natrium Phosphate (Nat. Phos.): acts as a biochemical antacid, acid neutralizer and PH balancer. It helps to ease the burning sensation experienced during a urinary tract infection and will also help with vaginal infections accompanied by an unpleasant itch. Nat Phos is invaluable for all ailments affecting the urinary system, including acid urine, bladder weakness, gallstones, kidney pain and nephritis. Like Ferrum Phos., it also helps to reduce nausea.
  • Kalium Sulphate (Kali Sulph.) is an effective natural antibiotic, carrying oxygen to the cells to assist with healing. Even severe infections can respond very well to Kali Sulph., which is useful for both chronic and acute infection.

Note: UT Tonic is presented in small lactose tablets. The amount of lactose used is very small and is generally well tolerated even by people who are lactose intolerant.

ImmunityPlus by Native Remedies

ImmunityPlus is a blend of African, Asian and other herbs specifically formulated to optimize immune functioning. These herbs serve many purposes, together they act as a liver tonic, strengthen the immune system, improve body functioning, detoxify the body and enhance convalescence.

ImmunityPlus is a perfect companion to UTI-Clear, and helps to build the body’s immune system to help break the cycle of recurring UTIs.

ImmunityPlus can be used to tone and strengthen the immune system during and after illness and is a useful overall tonic for the body. It is a potent, complex remedy that contains ingredients which provide a wide range of benefits to those suffering from depressed immune systems or who wish to reach their optimal level of functioning.

ImmunityPlus contains the following therapeutic herbs in convenient and fast-acting drop format:

  • Hypoxis Rooperi (extract of African Potato): Hypoxis contains phytosterols and Sterolins, which help to modulate the effect of the immune system and enhance its performance. It is traditionally used as a convalescent and as a strengthening tonic in the treatment of 'wasting diseases' like TB, AIDS and cancer.

  • Agothosma betulina (buchu) is a urinary antiseptic and possesses diuretic properties. Buchu has been used by the natives of the Western Cape of South Africa for many centuries. It assists the body in ridding itself of toxins by stimulating the secretion of retained water.

  • Mentha piperita, also known as 'inxina,' is a calmative and analgesic herb which aids digestion, prevents nausea and vomiting and promotes the flow of bile.

  • Solidago virgaurea acts as an anti-inflammatory and prevents the build-up of mucous.

  • Viscum album enhances the immune system stimulating properties of the other ingredients in this remedy and also acts as diuretic, stimulant and vasodilator, strengthening capillary walls, reducing inflammation and encouraging repair of damaged cells.

  • Crataegus oxycanthoides, sometimes known as 'Doringappel' in Afrikaans (Dutch), has powerful antioxidant properties and improves circulation.

  • Schizandra sinesis is a powerful native remedy from China. Scientific research supports its effectiveness in the treatment of Hepatitis and in the regeneration of liver tissue damaged by viral hepatitis and alcohol. Schizandra is also used during chemotherapy to boost energy levels and to protect against toxins and cell damage.

  • Astralagus membranaceus is another potent Chinese remedy, also called 'huang qi', and has a variety of benefits as a convalescent and rejuvenating tonic and is also useful in the treatment of Chronic Fatigue Syndrome.

  • Olea europea (extract of olive leaf) contains a compound called oleuropein acid which is effective against numerous viruses, bacteria and fungi. It has been used in the treatment of people with viral illnesses such as Epstein-Barr disease, Chronic Fatigue Syndrome, Herpes and AIDS.

Caution: ImmunityPlus should not be used if there is any known allergy to bees or to substances containing honey or bee products.

 

Preventing Future Occurrences of UTI


Now that you are well-equipped to help cure UTIs, finally arm yourself with these important tips to help you prevent future UTI occurrences.

 

Drink plenty of fluid to flush bacteria from your system regularly. You should drink a minimum of 8 glasses of water per day. This will help your body purge and eliminate harmful toxins and keep the balance of healthy bacteria in your body.

Take supplemental vitamin C from 250-1000mg per day. You should also regularly incorporate foods rich in vitamin C in your diet, such as fruits and dark green, leafy vegetables.

 

Drink unsweetened cranberry juice regularly to prohibit bacteria from clinging to your urinary and digestive tracts. During an active infection, you can drink from 4-6 glasses per day. At other times, one or two glasses is sufficient.

Urinate frequently whenever you have the urge, don't hold it in. When you hold your bladder and it gets too full, bacteria flourish and your chances for a recurring infection increase significantly.

 

Urinate after sexual intercourse. This will help flush bad bacteria from your body and maintain a healthy urinary tract.

After using the bathroom, be sure wipe from front to back. This will prevent bacteria from accidentally being carried into more infection-prone areas.

 

Use loose fitting undergarments and cotton underwear to prevent irritation. Tight garments can cause discomfort and irritation and also allow bacteria to transfer to unwelcome areas.

 

Avoid eating a diet high in acidic foods, including alcohol and coffee.

 

Routinely supplement with acidophilus or eat yogurt several times per week to encourage a healthy supply of “good” bacteria in your digestive and urinary systems.

 

Avoid feminine hygiene sprays and scented douches—these can irritate the urinary tract.

 

If you are using spermicidal birth control containing nonoxynol-9, consider changing to another form of birth control as the nonoxynol-9 tends to disturb the bacterial balance in the vagina.

 

Get UTI-free Today


If you are prepared to change your life by taking these positive steps toward better health, you are assuring yourself of an improved chance to remain UTI-free for life.

 

Of course, results will vary from person to person. However, one truth is for certain: If you engage the regimen as well as incorporate these additional tips into your daily life, you are assured of a healthier, happier, more well-rounded health. Best of luck on your road to recovery. We wish you a UTI-free future!

 

References

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18.   Coni E, Di Benedetto R, Di Pasquale M, et al. Protective effect of oleuropein, an olive oil biophenol, on low density lipoprotein oxidizability in rabbits. Lipids. Jan2000;35:45-54.

19.   Ofek I, et al. Anti-Escherichia coli Adhesion Activity of Cranberry and Blueberry Juices. Adv Exp Med Biol. 1996;408: 179-83.

20.  Frohne VD. The urinary disinfectant effect of extract from leaves uva ursi [in German; English abstract]. Planta Med. 1970;18:1–25.

21.   European Scientific Cooperative on Phytotherapy. Uvae Ursi Folium (bearberry leaf). Exeter, UK: ESCOP. 1996–1997:1. Monographs on the Medicinal Uses of Plant Drugs, Fascicule 5.

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24.  Kedzia B, Wrocinski T, Mrugasiewicz K, et al. Antibacterial action of urine containing arbutin metabolic products [in Polish; English abstract]. Med Dosw Mikrobiol. 1975;27:305–314.

25.   Larsson B, Jonasson A, Fianu S. Prophylactic effect of UVA-E in women with recurrent cystitis: a preliminary report. Curr Ther Res. 1993;53:441–443.

26.  Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines. Austin: American Botanical Council and Boston: Integrative Medicine Communications, 1998, 428.

27.  Frohne VD. The urinary disinfectant effect of extract from leaves uva ursi [in German; English abstract]. Planta Med. 1970;18:1–25.

28.  European Scientific Cooperative on Phytotherapy. Uvae Ursi Folium (bearberry leaf). Exeter, UK: ESCOP. 1996–1997:1. Monographs on the Medicinal Uses of Plant Drugs, Fascicule 5.

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30.  Kedzia B, Wrocinski T, Mrugasiewicz K, et al. Antibacterial action of urine containing arbutin metabolic products [in Polish; English abstract]. Med Dosw Mikrobiol. 1975;27:305–314.

31.   Larsson B, Jonasson A, Fianu S. Prophylactic effect of UVA-E in women with recurrent cystitis: a preliminary report. Curr Ther Res. 1993;53:441–443.

32.  Hahn FE, Ciak J. Berberine. Antibiotics. 1976;3:577–584.

33.  Amin AH, Subbaiah TV, Abbasi KM. Berberine sulfate: antimicrobial activity, bioassay, and mode of action. Can J Microbiol. 1969;15:1067–1076.

34.  Bae EA, Han MJ, Kim NJ, Kim DH. Anti- Helicobacter pylori activity of herbal medicines. Biol Pharm Bull. 1998;21:990-992.

35.  Kaneda Y. In vitro effects of berberine sulphate on the growth and structure of Entamoeba histolytica, Giardia lamblia and Trichomonas vaginalis. Ann Trop Med Parasitol. 1991;85:417–425.

36.  Scazzocchio F, Cometa MF, Tomassini L, et al. Antibacterial activity of Hydrastis canadensis extract and its major isolated alkaloids. Planta Med. 2001;67:561-564.

37.  Soffar SA, Metwali DM, Abdel-Aziz SS, et al. Evaluation of the effect of a plant alkaloid (berberine derived from Berberis aristata) on Trichomonas vaginalis in vitro. J Egypt Soc Parasitol. 2001;31:893-904.

38.  Stermitz FR, Lorenz P, Tawara JN, et al. Synergy in a medicinal plant: antimicrobial action of berberine potentiated by 5'-methoxyhydnocarpin, a multidrug pump inhibitor. Proc Natl Acad Sci U S A. 2000; 97:1433-1437.

39.  Kienholz VM, Kemkes B. The anti-bacterial action of ethereal oils obtained from horse radish root (Cochlearia armoracia L.). Arzneimittelforschung 1961;10:917–8 [in German].

40. Schindler VE, Zipp H, Marth I. Comparative clinical investigations of an enzyme glycoside mixture obtained from horse radish roots (Cochlearia armoracia L). Arzneimittelforschung 1961;10:919–21 [in German].

41.  Ofek I, Goldhar J, Esltdat Y, Sharon N. The importance of mannose specific adhesins (lectins) in infections caused by Escherichia coli. Scand J Infect Dis Suppl 1982;33:61–7.

42.  Toyota S, Fukushi Y, Katoh S, et al. Anti-bacterial defense mechanism of the urinary bladder. Role of mannose in urine. Nippon Hinyokika Gakkai Zasshi 1989;80:1816–23 [in Japanese].

43.  Michaels EK, Chmiel JS, Plotkin BJ, Schaeffer AJ.Effect of D-mannose and D-glucose on Escherichia coli bacteriuria in rats. Urol Res 1983;11:97–102.

44. Sanchez A, Reeser JL, Lau HS, et al. Role of sugars in human neutrophilic phagocytosis. Am J Clin Nutr 1973;26:1180–4.

45.  MacGregor RR. Alcohol and immune defense. JAMA 1986;256:1474.

46.  Barone J, Herbert JR, Reddy MM. Dietary fat and natural-killer-cell activity. Am J Clin Nutr 1989;50:861–7.

47.  Horesh AJ. Allergy and infection. Proof of infectious etiology. J Asthma Res 1967;4:269–82.

48.  Rudolph JA. Allergy as a cause of frequent recurring colds and coughs in children. Dis Chest 1940;6:138.

49.  Berman BA. Pseudomononucleosis of allergic origin: a new clinical entity. Ann Allergy 1964;22:403–9.

50.  Randolph TG, Hettig RA. The coincidence of allergic disease, unexplained fatigue, and lymphadenopathy; possible diagnostic confusion with infectious mononucleosis. Am J Med Sci 1945;209:306–14.

51.   Eby G. Where’s the bias? Ann Intern Med 1998;128:75 [letter].

52.  Garland ML, Hagmeyer KO. The role of zinc lozenges in treatment of the common cold. Ann Pharmacother 1998;32:63–9 [review].

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Additional Resources


For you to learn more about Urinary Tract Infections, including additional natural remedies for curing and preventing future occurrences, we have collected a selection of quality Web sites for you. Please remember that we are not responsible for information contained on sites external to ours and discretion should be employed when reviewing the claims and content of other sites.

 

Urinary Tract Infections Explained

For an excellent overview of urinary tract infections, see the What I Need to Know about Urinary Tract Infections Web site from the National Kidney and Urologic Diseases Information Clearinghouse.

 

For a comprehensive article on causes and preventative measures, visit the Urinary Tract Infection page brought to you by the Mayo Clinic.

 

To learn more about UTI, visit the National Women’s Health Information Center online.

 

For a brief, yet concise explanation of Urinary Tract Infections, visit The Cleveland Clinic.

 

Natural Remedies for UTI

For a review of homeopathic remedies, visit the Homeopathic Remedies for UTI Web site.

 

For an interactive tool that helps you align your symptoms with particular homeopathic remedies, visit the ABC Homeopathy Web site.

 

To learn more naturopathic techniques for treating UTIs, visit the Women’s Health Channel Web site

 

For a variety of natural UTI remedies, check out the Home Remedy UTI Web site.

 

Learn about traditional and alternative treatments for UTI, at the Women’s Health section of About.com.

 

There are many other vitamins, minerals, supplements and herbs available online, and we've found the cheapest prices (by about 10-20% compared to the competition), to be found here:

http://vitanetonline.com/?affiliateid=46583 (we do earn a small 5% commission on your product orders, as a "referral fee". It is already built into the cost and you're already getting it at the lowest cost possible online. We've ordered products from them before, as they carry the best brand names and a wide variety of products to choose from.).